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Shiatsu massage is a Japanese holistic bodywork generally performed on a futon Shiatsu mattress on the floor. The Shiatsu therapist will use their body weight, hands, and fingertips to apply pressure to specific points on the client's body, aiming to stimulate the flow of Qi and release muscular tension.

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A typical Shiatsu massage session will utilise body weight, finger pressure, stretching, joint manipulation, and other techniques to promote relaxation, restore balance, and reduce pain. 

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In the ancient Chinese philosophy of Yin-Yang, it is believed that opposing but interconnected forces interact to find balance which may affect people's health and lives. Guided by these philosophy concepts, Yin-Yang quotes have evolved to support a greater understanding of how to bring balance to our lives today.

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​"The dance between darkness and light will always remain. 

The stars and moon will always need the darkness to be seen. 

The darkness will just not be worth having without the moon and the stars."

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